Quick Quiche!

Hi everyone 🙂 sorry again for the sporadic posting! Here’s a Monday Funday recipe for you tonight…a quick quiche! I love quiche, and I hope you like this recipe…

Start with your ingredients…three eggs, broccoli, milk, Pillsbury pre-made pie crust and shredded cheese.

20110627-095603.jpg
For a low cholesterol substitute, use one egg and 1/3 cup of egg whites.

Roll out the pie crust and put it in your 8″ or 9″ greased pie dish. Push it down to fit the plate. You can use a fork to make classic pie grooves on the edges for decoration!

20110627-095905.jpg

Chop up your broccoli into small pieces. The smaller the better, because it will mix in and bake better.

20110627-095952.jpg

Mix you eggs and milk together, and beat thoroughly. Then add your broccoli and cheese, and mix in well.

20110627-100040.jpg
Some people like a little bit of a crunch in their quiche, so you can add an onion topping or some bread crumbs.

Pour the mixture into the pie plate evenly. Bake in the oven at 350 degrees for 16 minutes, rotating it a quarter turn every 4 minutes to make sure it bakes evenly.

20110627-100234.jpg

Let it cool for a few minutes and you have yourself a delicious quiche!

20110627-100359.jpg

You can add other things to it, like ham, spinach, tomatoes, etc…customize however you like it! Happy eating 🙂

20110627-100454.jpg

Advertisements

Disclaimer!!

My blog is nor professional advice. I'm not a chef, a nutritionist, a certified sports medicine professional or a lawyer (yet.) I'm just a girl who tries to cook healthy for herself, coaches off personal playing experience, lives by the law she knows and understands and blogs for enttertainment. Seek out a professional if you need help is any of the above categories. Thanks for reading!